Chill lofi music, which is frequently just referred to as lofi, has gained a lot of fans in recent years, captivating listeners with its calming, soothing, and nostalgic qualities. The phrase "lofi" means "low fidelity, "which describes the subpar sound quality that characterizes this genre of music. Lofi embraces imperfections like background n

Guided meditation involves music with a narrator or speaker that directs your energy flow and focus, or offers positive affirmations. Contemporary research suggests music has significant power to help reduce stress and anxiety, relieve pain, and improve focus among many more benefits. If testing anxiety causes sleepless nights, classical music can